Trihedron is the brainchild of ACE certified fitness trainer, dancer, and lifestyle consultant Praveen SP. A longtime advocate of fitness and healthy living, Praveen founded Trihedron as a way to incorporate all critical elements of fitness: stability, balance, strength, flexibility, and stamina.
Our weekly workouts are designed to use every muscle group in the human body while ensuring you derive maximum benefit. And all the time, our workouts are fun. Forget boring, monotonous workouts. At Trihedron, we promise you will have fun in every single batch.
Trihedron workouts are the most comprehensive fitness routines.
Enquire for weekly and weekend fitness batches. For everyone in the family!
All components of fitness get the focus they deserve.
- Swiss ball workouts
- contemporary Workouts